I'm losing the touch ...

Minggu ini minggu yang sedih, not because of my knee pain but more to the frustration towards my pain ... and it was caused by bowling. I left bowling for quite a long years and out of a sudden, the urge to play comes again.
We were supposed to have a bowling tournament or more like a practise then a few players will be selected for the state tournament .. so there I go again reaching for the ball.
The first time was ok .. then I went for the second time. Tak puas hati tu, jauh dari my average score dulu. Dulu referring to many-many years back. Hubby decided that we should try the A famosa bowling alley since the place is nearer to my school.
We arrived around 4.30 pm. Our car was the only car at the car park (the bowling alley is at the Cowboy Town) and the place was creepy ..
Again .. we were the only person there, bayangkan with 12 lanes alley hanya 1 diguna. And don't mention about the sound of the machines there. Plus mahal gila, just imagined .. RM9 per game.
We won't go there again itu yang pasti ...
balik rumah, the pain was terrible. Awat dulu ok je, but now I'm having this pain?
Is it a sign of aging .. hello a lot of other older bowlers can still play, dashyat lagi?
or should I get a pair of knee brace so I can continue and play more next time??
Let's wait and see ....